Aikido Training

May 28
2009

In aikido, as in virtually all Japanese martial arts, there are both physical and mental aspects of training. The physical training in aikido is diverse, covering both general physical fitness and conditioning, as well as specific techniques. Because a substantial portion of any aikido curriculum consists of throws, the first thing most students learn is how to safely fall or roll. The specific techniques for attack include both strikes and grabs; the techniques for defense consist of throws and pins. After basic techniques are learned, students study freestyle defense against multiple opponents, and in certain styles, techniques with weapons.

  • Objective of Aikido


    The main objective of Aikido is to attain harmony of body, mind and soul to show the attacker the irrationality of his own actions. It means a way of energy unification within and with the opponent. However, like other martial arts, the objective of Aikido is not to defeat or hurt or achieve victory over the opponent. It aims at winning over oneself than on someone else.

  • What is Aikido?


    This noncompetitive Japanese martial art aims to harmonize energy with that of a partner or opponent in order to achieve both physical and emotional mastery through peaceful resolution. Aikido literally means the path to the coordination of body, mind, and spirit. Aikido is a defensive system of continuous, circular motions, combining many of the fluid, dance-like movements of t’ai chi along with more subtle, stylized techniques. When practiced properly, successful defense is achieved through minimal action. Originally seen as a combination of religion and martial arts, aikido was created by Morehei Ueshiba in the early twentieth century.

  • Aikido Kobayashi Dojo


    Aikido Kobayashi Dojo is an organization founded by Kobayashi Yasuo Dojocho (head of the dojo) in April 1969 at Gakuen-Higashi-cho in Kodaira-city, Japan. With the ideal of spreading aikido to many, they strive to instruct aikido to many. Also, the uchideshi (live-in training) program of the dojo fosters many aikido instructors. Masa Kokoro Aikido and Ben Lim Sensei are directly affiliated with them.

  • Aikido Definition


    The word “aikido” is made up of three Japanese characters: AI – harmony, KI – spirit, mind, or universal energy, DO – the Way. Thus aikido is “the Way of Harmony with Universal Energy.” However, AIKI may also be interpreted as “accommodation to circumstances.” This latter interpretation is somewhat non- standard, but it avoids certain undesirable metaphysical commitments and also epitomizes quite well both the physical and psychological facets of aikido.

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