Welcome to Masa Kokoro Aikido Dojo

Ben Lim sensei welcomes all Aikido students, locally and abroad, to visit and train at his newly built dojo at 4630 16 Ave NW, Calgary, Alberta, Canada. We are promoting the Masa Kokoro Aikido Lifestyle training to enhance your health welfare.

Masakokoro's New Dojo (Photo by Enrico Noel)

Masa Kokoro's New Dojo

Aikido is a Japanese martial art performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on. This requires very little physical energy, as the aikidōka (aikido practitioner) “leads” the attacker’s momentum using entering and turning movements.

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Aikido News and Events in Calgary

Pronunciation of Japanese Aikido Terms

Counting
Term Brief translation Pronunciation
Ichi, ni, san, shi, go,
roku, shichi, hachi, kyu, jyu
One through ten.

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Important Names and Terms
Term Brief translation Pronunciation
Aikido Japanese martial art founded by Morihei Ueshiba

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Aikidoka One who practices aikido.

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Sempai A senior student.

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Kohai A junior student.

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Domo arigatou gozaimashita Thank you very much.

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Onegaishimasu Please (train with me).

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  • Shikko


    The practice of Shikko (or “knee-walking”), which has become an integral part of Aikido training, was originally developed when Japanese feudal lords required that all their followers remain on their knees while in the lord’s presence. It later developed into a formal movement in many Samurai ceremonies.

  • Aikido Competitions


    We say that Aikido has no competition as this martial art has many dangerous techniques, perhaps more so than any other martial art. Be it the joint or Kansetsu movement or striking or Ate movement, Aikido is exceptional for self-defense and hence has no competition. Due to so many dangerous techniques, no competitions are organized in Aikido as the results could be really dangerous and even result in death.

  • Objective of Aikido


    The main objective of Aikido is to attain harmony of body, mind and soul to show the attacker the irrationality of his own actions. It means a way of energy unification within and with the opponent. However, like other martial arts, the objective of Aikido is not to defeat or hurt or achieve victory over the opponent. It aims at winning over oneself than on someone else.

  • Aikido Definition


    The word “aikido” is made up of three Japanese characters: AI – harmony, KI – spirit, mind, or universal energy, DO – the Way. Thus aikido is “the Way of Harmony with Universal Energy.” However, AIKI may also be interpreted as “accommodation to circumstances.” This latter interpretation is somewhat non- standard, but it avoids certain undesirable metaphysical commitments and also epitomizes quite well both the physical and psychological facets of aikido.

  • Aikido Training


    In aikido, as in virtually all Japanese martial arts, there are both physical and mental aspects of training. The physical training in aikido is diverse, covering both general physical fitness and conditioning, as well as specific techniques. Because a substantial portion of any aikido curriculum consists of throws, the first thing most students learn is how to safely fall or roll. The specific techniques for attack include both strikes and grabs; the techniques for defense consist of throws and pins. After basic techniques are learned, students study freestyle defense against multiple opponents, and in certain styles, techniques with weapons.

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